The Passion fruit belongs to the passion fruits family. The fruit is almost round, with 40 to 50gr of weight and 5 to 5.5cm of d
The Gulupa helps to provide the essential Vitamins A, B12 and C that the body needs. This fruit is a source of calcium, fiber, phosphorus, iron, protein and magnesium. It also contains potassium and carbohydrates.
Like all passion fruits, the Gulupa is used as tranquillizer since it works as a natural sedative. It lowers arterial pressure and is a rich vitamin C source. In the same way, this fruit helps to conciliate dreams, controls tension and improves digestive functions.
The Gulupa can be consumed raw by cutting it in half and eating the pulp with a spoon. It can be eaten alone or with cream and sugar. It is also delicious in salads or in juice by pressing the pulp through a strainer and adding water. The seeded pulp can also be made into jelly, jam, sauces, cocktails and ice cream.